Ready to Live Fully?
LET’S WORK TOGETHER
Coaching, Mentoring & Retreats for Gay Men Over 40
Welcome
I work with men who sense there’s more life available to them than they’re currently living. Not because something is wrong, but because something inside them wants more room, honesty, and expression.
My work is relational and body-based. It’s about slowing down, listening more deeply, and supporting real change — not through pressure or performance, but through presence and steady guidance.
There are three ways we can work together.
Book a free 30-min call ⟶
Client Love
1:1 Mentoring
Ongoing, private support for profound change
Mentoring is the core of my work. It’s for men who want support to live differently over time. This is not a quick fix or a rigid programme. It’s a steady, relational space where we work with what’s present in your life as it unfolds: relationships, work, creativity, identity, and your physicality.
Together, we focus on:
stopping patterns of holding back or self-containment
reconnecting with what brings you alive
building trust in your own choices and timing
integrating change into everyday life
Mentoring is offered in 3-month, 6-month and 12-month containers, depending on the length and depth of support you’re looking for.
This may be a good fit if you:
want a friendly empowering presence along the way
are at a crossroads or transition, or simply wanting more
feel ready to engage more honestly with your life
value depth, consistency, and reflection
ENQUIRE ABOUT MENTORING ⟶
Find Your Magic Retreats
Step out of routine. Come back to yourself.
Disconnect from your daily routine and embark on an immersive and guided adventure with myself and my husband Rob. Combining personal growth, wellness and exhilarating excursions, they are designed to help you find fresh perspective and clarity, and a deeper sense of connection and meaning - and to return home feeling clear, calm and connected.
We offer a range of experiences, from organised programs to bespoke 1:1 retreats, with relaxing accommodation, nourishing food, close guidance, and optional post-retreat support.
What makes these retreats different
Personal work that’s embodied and real
Adventure and exploration
Warm, nourishing environments
Close guidance and care
Integration beyond the retreat
SEE UPCOMING RETREATS ⟶
Clarity Sessions
A one-off session to help you orient yourself
Clarity Sessions are one-off, confidential conversations for moments when something feels unsettled or unclear — even if you can’t quite name what it is yet.
They offer space to step out of your head, speak honestly, and listen to what your body and life are signalling. Together, we’ll explore what’s really going on beneath the surface and bring attention to what matters most right now.
People often book a Clarity Session when they’re:
at a crossroads or transition
feeling stuck, restless, or unsure of their next step
wanting support & perspective without committing to ongoing work
What’s included
A 60-minute private session (online) + audio recording
A calm, confidential space to speak openly and be heard
Body-based reflection to help you move out of overthinking
Clear insights into what’s asking for attention now
Simple reflections or practices to take away, if useful
This is a one-off session, with no obligation to continue beyond it. Some find one session is enough to reset and move forward. Others use it as a way to sense whether mentoring feels like the right next step. There’s no pressure either way.