1. Intention-Setting & Opening Ritual
2. Thematic Practice:
This month’s practice is a 25-min meditation and journey to bathe in your natural essence and power. If possible find a spot in nature to listen to it, relax and let the magic happen!
3. Circle Ceremony
Part 1: Journey & Tune-in
Part 2: Process
4. Movement Practice
A 25-min movement practice designed to activate your power. Find a space where you can move and make some noise, and have fun with it!