1. Opening Ritual
Here’s the recording of our journey to the Altar, where we connect with our heart’s intention for the month.
2. Thematic Practice: Contemplation
This month’s first practice is an invitation to find a spot in nature (unless its freezing outside in which case find somewhere that just feels really good!), and sit with the question ‘what is love'?’.
Check out the video for a short introduction, then download the audio beneath it and listen to it as you start your contemplation.
Remember to write down anything that comes up - and feel free to share in the Campfire, and/or at the Circle Ceremony.
3. Circle Ceremony
Summary of insights & recommended resources:
Journey & Process
In the group process, we journey to our inner temples before using rhythm, sound and intention to transform:
Our personal resistance to love & receiving
Our family/ancestral resistance
Our collective resistance
4. Movement Practice
A 15-min body practice to integrate the work so far, open our hearts and receive the gifts of love in our bodies.