Before I worked with Ed I had a persistent sense of anxiety. I didn’t feel I belonged anywhere. I lived in my head and it wasn’t a pleasant place to be. It was driving me mad. My career felt like it was falling apart. When I came across his work I was both very curious and very sceptical - all a little too touchy feely for me. But the concept of grounding myself just rang true so, with nothing to lose, I took the plunge. I’m writing this three or four weeks after returning from Crete. I’m at a point where I feel truly grounded, more powerful, life is beginning to flow. The self help books went to the charity shop. And the meditation app, isn’t getting renewed.