"What's your current approach to eating?"
Yesterday a friend of mine asked me this small yet powerful question. A question that took me by surprise, and opened a few realisations and new exciting explorations.
It made me see just how far I've come. How much my understanding of myself and my body have changed. How much of a shift has happened between my old way of thinking and my current approach. And how much easier and healthier my life has become.Read More