In our busy modern world, it takes courage to pause, breathe and reconnect with ourselves.
But what if I told you that your true magical, marvellous and extraordinary nature lies just a breath away, and that you simply need to let yourself relax into it?
These ‘Awaken Your Nature’ resources are designed to do just that: to invite you to pause throughout your day, to listen deeper and to awaken the genius that lies within you.
This 11-min recording will give you a clear understanding of the contemplations and how to work with them. To fast-forward to the practice, go to 6:30.
Pause, breathe, open your heart and body and receive the images and words. Allow yourself to be moved deep within your being.