In the first ever online session, we explore themes of surrendering, moving through deep-held feelings and old conditioning, and opening up to the light and high-vibration energies available to us.
The session cut out half-way through hence there are two parts:
45-min Pleasure Practice to drop into your body, emotions and energy. A great foundation for embracing your whole being with pleasure and gentleness - making processing deep emotions more effortless.
Instructions: find a quiet room with space to move. You can light a candle and some incense, and add some meditative music if you like. Focus on your breath throughout (it's a moving meditation) - and above all else, enjoy!
#01: Living from a multi-dimensional space (14mins)
#02: The power of dropping into being-ness (6mins)