ALIGN WITH YOUR HEART & SOUL
DIVE IN TO THE WISDOM, POWER & LOVE WITHIN
When we allow ourselves to be present and embrace what is - including all of our feelings - we are able to receive all of the wisdom, love and beauty of our inner being.
Alignment is a practice of living, moving, being and breathing your divine and human nature - and your natural connection with earth and spirit.
It is a space of diving into the vibration and message of both your pain and your pleasure - of holding yourself as you evolve and move through old stories.
It is a healing dance between the cosmic flow of the universe and your Self: a process of surrendering to the creative spirit within and to your oneness with all that is.
As you awaken our mind and body and let go of old conditioning, you move closer to your true home: the heart. From that inner temple, life is revealed in all its sacredness; change and healing are pleasurable and effortless, and every moment is an act of creation.
ALIGNMENT SESSIONS ARE AVAILABLE LIVE OR ONLINE
TOGETHER WE WILL
- Breathe, meditate, journey, talk, move and dance*
- Invite our highest selves to lead us on a journey of transformation
- Dive into the truth of the present moment and be with anything that arises - any pain, desires, emotions, thoughts and impulses are welcomed
- Move, sound and express any feelings that come up
- Come closer to your essence - and the space of pure presence and awareness within
* for online sessions, all you need is a good internet connection and bit of space to move
SOUL ALIGNMENT SESSIONS PROVIDE:
- A space for transformation and healing through movement, meditation, sound, energy work, shamanic practices and group sharing
- A place to tune-in to your inner self and find clarity on your longings and desires as well as your blocks and patterns
- Practices to ground in the body, open the heart and find pleasure in movement, emotions, sensations and impulses
- Tools to develop and integrate energy work, access to higher consciousness and spirituality into your daily life
THEY CAN HELP YOU:
- Be more present and aware of your breath, body, thoughts, feelings and intuition
- -Feel and communicate your needs, longings and desires with more clarity
- Develop your emotional and intuitive guiding systems
- Increase your sensuality, creativity, wholeness, joy, vitality and balance
- Develop a deeper sense of connection and desire to interact with others and the world
WHAT TO EXPECT
- We'll connect at the beginning of each session and I'll listen to my own guidance to take you through breathing, movement, meditation, journeying, sound or energy work to invite us into present moment awareness.
- I'll invite you to dive into whatever feelings, sensations and impulses arise so that you can hold them, learn from them and allow them to flow with as much pleasure and ease as possible
- I'll guide you to open your mind, body and energy field to allow your own inner presence and intuition to emerge
- At the end you'll get a chance to ask any questions and we'll decide on a practice or reading to support you
A WORD FROM FORMER STUDENTS
- £90/hr Normal
- £70/hr Low-Waged (students, performers and unemployed)
- £50/hr Concessions (please apply)
- €50/hr Greek price
WANT TO FIND OUT MORE? BOOK A SESSION?
Let's connect first via Skype or a phone call and have a chat. We'll then see whether alignment sessions are right for you and go from there! Drop me an email email@example.com