MEDITATIONS

Free meditations & audio for you to align with your heart and most awesome self.


Align With Your Heart Meditation

A 13-min meditation to drop into your heart and experience the moment through it. Do this in the morning before leaving the house for a beautiful day!


Alignment Meditation

A 20-min meditation to align with the energies of earth and sky and drop into your presence and heart. A powerful way to reconnect with yourself and your planet.


Heart & World Meditation

A 10-min meditation to connect with our bodies, hearts and the world around us. Great to centre  and come back to the self.